National Public School celebrated International Yoga Day on 21st June 2022.

The demonstration was held in the school ground where students from grades 6 to 8 actively participated in the event.

The significance of Yoga asanas in improving one’s concentration and in attaining inner peace was highlighted. It was then followed by a series of asanas that were demonstrated by the students who were simultaneously supported by a step-by-step demonstration by the Yoga trainer.

The event ended with some breathing techniques like Pranayama, Meditation and relaxation. The students were also encouraged to practice regular yoga to stay fit and improve concentration as they showcased a very energetic and spirited performance!